Upcoming Classes
Join our upcoming classes and workshops designed to support your well-being, personal growth, and connection. Whether you’re looking for relaxation, education, or new tools for everyday balance, our programs are here to guide you.
Restorative Yoga – 4 Week Program
This gentle 4-week restorative yoga program is suitable for all levels and offers a peaceful space to slow
down, soften, and reconnect with your body. In a world that often feels rushed and demanding, this
class invites you to pause, breathe, and simply be.
PD Day Kids Retreat- April 24th- Ages 9-12
Looking for a day where kids can explore their big feelings, build confidence, and just have fun in a safe, supportive space? Join Child and Youth Worker, Mind-Body Coach, and Wellness Practitioner, Kaylan Hawkins, for a full day designed for children who may be experiencing anxiety, big emotions, peer challenges, or confidence struggles.
Book Now