Trying something new can feel intimidating, but knowing what to expect can ease your mind. If you’ve scheduled your first osteopathy appointment with Priority One Osteopathy & Wellness, here’s a detailed guide to help you feel prepared and confident.
Before Your Appointment
We recommend wearing comfortable clothing and bringing any relevant medical history or imaging reports (e.g., X-rays, MRIs). This helps our practitioners tailor your treatment plan.
Your Initial Consultation
During your first visit, we’ll:
- Discuss your health history and current concerns.
- Perform a physical assessment to identify areas of tension, misalignment, or restricted movement.
- Explain your personalized treatment plan and answer any questions you may have.
What Happens During Treatment?
Your practitioner will use gentle, hands-on techniques to address the underlying causes of your discomfort. These may include:
- Soft tissue manipulation
- Joint mobilization
- Craniosacral techniques
After Your Appointment
Many clients feel immediate relief, though some may experience mild soreness as the body adjusts. Your practitioner will provide aftercare tips to maximize the benefits of your treatment.
Conclusion
Your first osteopathy appointment is the first step toward improved health and well-being. If you haven’t booked yet, contact us today to get started!
