# Priority One Osteo and Wellness > Osteopathy, Registered Massage Therapy, and Craniosacral therapy --- ## Pages - [Conditions Treated](https://priorityoneosteoandwellness.com/conditions-treated/): About Us Helping You Overcome Pain and Achieve Wellness At Priority One Osteopathy & Wellness, we specialize in treating a... - [Service Plus](https://priorityoneosteoandwellness.com/service-plus/): Dear Customers, Our primary goal is developing a secure and customizable theme framework that meets the needs of the end... - [Home](https://priorityoneosteoandwellness.com/): At Priority One, we combine personalized care and holistic osteopathy to guide your wellness journey in Burlington—where healing meets balance - [Before / After](https://priorityoneosteoandwellness.com/before-after/): BeforeAfter - [Newsletter Popup](https://priorityoneosteoandwellness.com/newsletter-popup/): Default Open DemoOpen Demo Newsletter Box Open DemoOpen Demo - [Portfolio 3](https://priorityoneosteoandwellness.com/portfolio-3/): Relaxing Massage Beauty Aromatherapy Session Beauty Face Care Procedures Beauty Face Building Beauty Moisturizing Mask Relaxation Relaxing Bath Relaxation Face... - [Portfolio 2](https://priorityoneosteoandwellness.com/portfolio-2/): Relaxing Massage Beauty Aromatherapy Session Beauty Face Care Procedures Beauty Face Building Beauty Moisturizing Mask Relaxation Relaxing Bath Relaxation Face... - [Portfolio 1](https://priorityoneosteoandwellness.com/portfolio-1/): Relaxing Massage Beauty Aromatherapy Session Beauty Face Care Procedures Beauty Face Building Beauty Moisturizing Mask Relaxation Relaxing Bath Relaxation Face... - [Booked Large Calendar](https://priorityoneosteoandwellness.com/booked-large-calendar/): July 2021 Mon Tue Wed Thu Fri Sat Sun 28 29 30 1 2 3 4 5 6 7 8... - [Blog Grid 2 Columns](https://priorityoneosteoandwellness.com/blog-grid-2-columns/): - [Massage Salon](https://priorityoneosteoandwellness.com/massage-salon/): Welcome to Our Massage Therapy Center You deserve better than a rushed massage by a rookie herapist in a place... - [Spa Salon](https://priorityoneosteoandwellness.com/spa-salon/): Contact Us You are welcome to call but you can also book a massage online! Read more Book Massage Book... - [Gift Certificates](https://priorityoneosteoandwellness.com/gift-certificates/): Welcome to order Gift Certificates You deserve better than a rushed massage by a rookie therapist in a place that... - [Book](https://priorityoneosteoandwellness.com/bookly-appointment-booking/): https://priorityone. noterro. comhttps://priorityone. noterro. com - [Services - What We Do](https://priorityoneosteoandwellness.com/services-what-we-do/): Geothermal Massage Prenatal Massage Reflexology Massage Trigger Point Massage Manual Lymph Massage Myofacial massage Geothermal Massage Geothermal Massage Therapy Massage... - [Services](https://priorityoneosteoandwellness.com/service/): Comprehensive Care for Your Health and Wellness At Priority One Osteopathy & Wellness, we offer a range of holistic treatments... - [Gallery Cobbles](https://priorityoneosteoandwellness.com/gallery-cobbles/): - [Gallery Masonry](https://priorityoneosteoandwellness.com/gallery-masonry/): - [Gallery Grid](https://priorityoneosteoandwellness.com/gallery-grid/): - [About - Features](https://priorityoneosteoandwellness.com/about-features/): About Us Why Are We the Best? Lorem ipsum dolor sit amet, in sit ferri justo suscipiantur, has id noster... - [About](https://priorityoneosteoandwellness.com/about/): About Us Your Partners in Holistic Health and Wellness At Priority One Osteopathy & Wellness, we are dedicated to helping... - [Booked Small Calendar](https://priorityoneosteoandwellness.com/booked-small-calendar/): - [Price Tables](https://priorityoneosteoandwellness.com/price-tables/): Best Deals Our Price Table Basic Plan Relax and Rejuvinate $495per/month Relaxing Massage Body Polish Signature Facial Buy It Now... - [Our Pricing](https://priorityoneosteoandwellness.com/our-pricing/): Best Deals Services & Pricing Deep Tissue Massage $80. 00 10 – 100 minute session ($80. 00 – $132. 50... - [Shortcodes](https://priorityoneosteoandwellness.com/shortcodes/): Video Gallery Audio Now Playing Amber Nelson Meditative Therapy http://priorityoneosteoandwellness. com/wp-content/uploads/2020/05/sample-melody. mp3 Testimonials What People Say About Us Awesome! I... - [Privacy Policy](https://priorityoneosteoandwellness.com/privacy-policy/): 1. Introduction ThemeRex (website url address: https://themerex. net) appreciates your business and trust. We are Cyprus based company, creating products... - [Image Hotspots](https://priorityoneosteoandwellness.com/image-hotspots/): Bestsellers Products We Use For our clients, we are committed to bringing together natural, non-toxic, environmentally friendly and therapeutic products... - [Wishlist Page](https://priorityoneosteoandwellness.com/wishlist-page/): - [FAQ](https://priorityoneosteoandwellness.com/faq/): What are my options? Dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed... - [Our Staff](https://priorityoneosteoandwellness.com/our-staff/): Amy Walker Massage Expert David Green Massage Expert Natalie Jones Massage Expert Nick Carter Senior Manager Jennifer Lee Cosmetologist Lauren... - [My account](https://priorityoneosteoandwellness.com/my-account/): - [Checkout](https://priorityoneosteoandwellness.com/checkout/): - [Cart](https://priorityoneosteoandwellness.com/cart/): - [Contact](https://priorityoneosteoandwellness.com/contact/): About Us At Priority One Osteopathy & Wellness, we’re here to help you feel your best. Whether you’re ready to... - [Blog List](https://priorityoneosteoandwellness.com/blog-list/): - [Blog](https://priorityoneosteoandwellness.com/blog/): - [Blog Grid 3 Columns](https://priorityoneosteoandwellness.com/blog-grid-3-columns/): - [Blog Grid 4 Columns](https://priorityoneosteoandwellness.com/blog-grid-4-columns/): - [Blog Portfolio 3 Columns](https://priorityoneosteoandwellness.com/blog-portfolio-3-columns/): - [Blog Portfolio 4 Columns](https://priorityoneosteoandwellness.com/blog-portfolio-4-columns/): - [Blog Masonry 2 Columns](https://priorityoneosteoandwellness.com/blog-masonry-2-columns/): - [Blog Masonry 3 Columns](https://priorityoneosteoandwellness.com/blog-masonry-3-columns/): - [Blog Masonry 4 Columns](https://priorityoneosteoandwellness.com/blog-masonry-4-columns/): - [Typography](https://priorityoneosteoandwellness.com/typography/): Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab... --- ## Posts - [Unveil Radiant Skin: The Many Benefits of a Professional Facial](https://priorityoneosteoandwellness.com/unveil-radiant-skin-the-many-benefits-of-a-professional-facial/): Revitalize your skin with our tailored anti-aging facials at Priority One Osteo and Wellness. Experience deep cleansing, customized skincare, and... - [Unlock the Healing Power of Reiki: A Comprehensive Guide for Beginners](https://priorityoneosteoandwellness.com/unlock-the-healing-power-of-reiki-a-comprehensive-guide-for-beginners/): Explore the holistic benefits of Reiki in our comprehensive guide. Learn how this Japanese energy healing technique can promote relaxation,... - [The Benefits of Manual Osteopathy for Chronic Pain Relief](https://priorityoneosteoandwellness.com/the-benefits-of-manual-osteopathy-for-chronic-pain-relief/): Discover how manual osteopathy can address the root causes of pain and improve your overall well-being. - [Top Tips for Improving Posture and Reducing Pain](https://priorityoneosteoandwellness.com/top-tips-for-improving-posture-and-reducing-pain/): Learn practical tips to improve your posture and prevent common aches and pains. - [How Craniosacral Therapy Can Help Relieve Stress and Anxiety](https://priorityoneosteoandwellness.com/how-craniosacral-therapy-can-help-relieve-stress-and-anxiety/): Find out how this gentle therapy can support relaxation and mental clarity. - [What to Expect During Your First Osteopathy Appointment](https://priorityoneosteoandwellness.com/what-to-expect-during-your-first-osteopathy-appointment/): Feel prepared and confident for your first visit with our detailed guide. --- # # Detailed Content ## Pages ### Conditions Treated - Published: 2024-12-25 - Modified: 2025-01-10 - URL: https://priorityoneosteoandwellness.com/conditions-treated/ About UsHelping You Overcome Pain and Achieve WellnessAt Priority One Osteopathy & Wellness, we specialize in treating a wide range of conditions to help you feel your best. Whether you're dealing with chronic pain, recovering from an injury, or seeking better alignment and balance, our holistic approach targets the root causes of discomfort. Explore the conditions we treat and discover how our personalized care can help you regain mobility, reduce pain, and improve your quality of life. Musculoskeletal Pain Sports Injuries Postural Imbalances Headaches and Migraines Sciatica and Nerve Pain Stress and Fatigue Digestive Disorders Prenatal and Postnatal Care Pediatric Health Musculoskeletal Pain Musculoskeletal Pain Relief from Chronic Discomfort We treat various musculoskeletal issues to reduce pain and improve function, including: Back Pain: Lower back pain, herniated discs, and muscle strain. Neck Pain: Stiffness, whiplash, and cervical tension. Joint Pain: Shoulder, knee, hip, and elbow pain. Sports Injuries Sports Injuries Get Back in the Game Recover faster and prevent future injuries with personalized treatment for: Sprains and strainsRotator cuff injuriesTendonitis and overuse injuries Postural Imbalances Postural Imbalances Achieve Proper Alignment Poor posture can lead to chronic pain and tension. We address: Forward head postureRounded shouldersUneven hips and leg-length discrepancies Headaches and Migraines Headaches and Migraines Find Relief from Recurring Pain Many headaches stem from tension or poor alignment. We provide effective relief for: Tension headachesMigrainesTMJ-related pain Sciatica and Nerve Pain Sciatica and Nerve Pain Target the Source of Nerve Irritation We help alleviate radiating pain caused by sciatica and other... --- ### Service Plus - Published: 2024-05-22 - Modified: 2024-05-22 - URL: https://priorityoneosteoandwellness.com/service-plus/ Dear Customers, Our primary goal is developing a secure and customizable theme framework that meets the needs of the end user. Therefore, our customers are able to create websites based on our templates with very little effort! This process requires minimum knowledge of WordPress or coding; and extensive documentation as well as our Support Team are always at your service. However, we ask you to keep in mind that sometimes issues occur that are not caused by template malfunction. There might be situations when neither the product itself nor our framework are at fault. Among other things, theme performance can be affected by server settings, additional functionality that requires deep file customization, external plugin usage and, of course, attempts to build a website in a very short time. We know the ins and outs of our theme framework and have a highly professional team of developers. They will help you to develop the website you need. If you need website customization, please contact our support team for further information: https://themerex. net/support/ CustomizationPackages Installation + Logo changeRegular$45The template will be installed on your server exactly as the demo looks like. You will get access to the admin panel, so you can manage your websiteWe will replace the template’s logo with yours on each page of the template. The logo has to be in good quality in . PSD, . EPS, . PNG, . JPG format. Logo width should be 300px and 600pxOrder Now Ready-to-use WebsiteSilver$395Theme installation on your server with your... --- ### Home > At Priority One, we combine personalized care and holistic osteopathy to guide your wellness journey in Burlington—where healing meets balance - Published: 2024-05-03 - Modified: 2025-05-27 - URL: https://priorityoneosteoandwellness.com/ About UsAt Priority One Holistic Osteopathy & Wellness, our mission is to empower individuals and families to achieve optimal health naturally. Located in Burlington, we specialize in a range of holistic treatments, including manual osteopathy, massage therapy, and craniosacral therapy, all tailored to your unique needs. Our practitioners, Sarah Howorth, DOMP, and Charmian Galer, DOMP, RMT, bring years of experience and a passion for personalized care to every client interaction. Whether you're managing chronic pain, recovering from an injury, or seeking stress relief, we’re here to guide you every step of the way. Learn More About Us Welcome to ourHolistic Osteopathy & Wellness CenterYou deserve better then a rushed treatment in a place that makes you feel more stressed, come and see what we have to offer. View All ServicesView All Services Registered Massage Therapy (RMT) IN BURLINGTON A therapeutic treatment that uses manual techniques to relieve muscle tension, reduce pain, improve circulation and more Read more Manual Osteopathy Manual Osteopathy is a hands-on therapy to improve movement, relieve pain, and promote overall health by addressing imbalances Read more NATUROPATH NATUROPATH DESCRIPTION Discover Holistic Healing with Naturopathy At Priority One Osteo & Wellness, we offer naturopathic medicine—a unique and integrative approach to healthcare designed to enhance wellness and treat illness by stimulating the body’s natural abilities to heal and regulate itself. Naturopathic medicine focuses not only on addressing existing health concerns but also on preventing future diseases by supporting your body’s intrinsic healing processes. Our naturopathic services are provided by... --- ### Before / After - Published: 2021-08-16 - Modified: 2021-08-16 - URL: https://priorityoneosteoandwellness.com/before-after/ BeforeAfter --- ### Newsletter Popup - Published: 2021-07-21 - Modified: 2023-02-15 - URL: https://priorityoneosteoandwellness.com/newsletter-popup/ Default Open DemoOpen Demo Newsletter Box Open DemoOpen Demo --- ### Portfolio 3 - Published: 2021-07-20 - Modified: 2022-04-20 - URL: https://priorityoneosteoandwellness.com/portfolio-3/ Relaxing MassageBeauty Aromatherapy SessionBeauty Face Care ProceduresBeauty Face BuildingBeauty Moisturizing MaskRelaxation Relaxing BathRelaxation Face ScrubbingRelaxation Hot Stone MassageRelaxation Classic MassageMassage Hot Tissue MassageMassage Swedish MassageMassage --- ### Portfolio 2 - Published: 2021-07-20 - Modified: 2022-04-20 - URL: https://priorityoneosteoandwellness.com/portfolio-2/ Relaxing MassageBeauty Aromatherapy SessionBeauty Face Care ProceduresBeauty Face BuildingBeauty Moisturizing MaskRelaxation Relaxing BathRelaxation Face ScrubbingRelaxation Hot Stone MassageRelaxation --- ### Portfolio 1 - Published: 2021-07-20 - Modified: 2022-04-21 - URL: https://priorityoneosteoandwellness.com/portfolio-1/ Relaxing MassageBeauty Aromatherapy SessionBeauty Face Care ProceduresBeauty Face BuildingBeauty Moisturizing MaskRelaxation Relaxing BathRelaxation Face ScrubbingRelaxation Hot Stone MassageRelaxation Classic MassageMassage --- ### Booked Large Calendar - Published: 2021-07-02 - Modified: 2021-07-02 - URL: https://priorityoneosteoandwellness.com/booked-large-calendar/ July 2021 Mon Tue Wed Thu Fri Sat Sun 28 29 30 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 --- ### Blog Grid 2 Columns - Published: 2021-06-28 - Modified: 2021-06-28 - URL: https://priorityoneosteoandwellness.com/blog-grid-2-columns/ --- ### Massage Salon - Published: 2021-06-18 - Modified: 2024-05-06 - URL: https://priorityoneosteoandwellness.com/massage-salon/ Welcome to OurMassage Therapy CenterYou deserve better than a rushed massage by a rookie herapist in a place that makes you feel more stressed Weekly Deals Only for Newcomers Read MoreRead More Special Gifts Gift Cards Available Read MoreRead More Book Now Online Appointment Read MoreRead More Sports Massage Innovative bodywork. Massage Therapy For health-related purposes. HS Massage Uses smooth, heated stones. Physiotherapy Helps function after an injury. Open Hours Welcome to the best massage studio! We are happy to help you! Mon-Fri: 9 AM – 6 PM Saturday: 9 AM – 4 PM Sunday: Closed Relax Now! If you feel stressed about an idea, we will make it work for you. About Us From the BlogLatest News & Events HealthWhat’s your excuse? Face massage instead of botoxApr 22, 20200Comments HealthHow women deal with aging and skin issuesApr 22, 20200Comments HealthAmazing results of deep tissue massageApr 22, 20200Comments HealthKeeping yourself fit and healthy is easyApr 22, 20203Comments HealthWhy focusing on hands, feet, scalp and face? Apr 22, 20200Comments HealthA great opportunity to re-charge and relaxApr 22, 20200Comments Pricing PlanServices & Pricing Deep Tissue Massage $80. 00 10 – 100 minute session ($80. 00 – $132. 50 per session). Swedish Massage $65. 00 10 – 40 minute session with medium and long gliding strokes. Therapeutic Massage $50. 00 If you feel tired and stressed after work. Luxury Group Massage $100. 00 30 minute session packages are great for bridal parties. Lomi Lomi Massage $60. 00 It is a traditional Hawaiian relaxing... --- ### Spa Salon - Published: 2021-06-18 - Modified: 2024-05-03 - URL: https://priorityoneosteoandwellness.com/spa-salon/ Contact Us You are welcome to call but you can also book a massage online! Read more Book Massage Book your massage online and view therapeutic massage pricing Read more Our Specialists Each one of our staff members are licensed massage therapists Read more 01. Relaxation The best way to enjoy a day 02. Chiropractic Brand new service at our center 03. Physiotherapy Get rid of stressful traumas 04. Massage Therapy For pain release and sore muscles Our StaffMeet Our Experts Amy Walker Massage Expert David Green Massage Expert Natalie Jones Massage Expert TestimonialsWhat People Say About Us Awesome! I love your face and body procedures that help me feel beautiful before the important events. Thank you! I would recommend your salon to everyone! Amelia Brown Client My best friend recommended your salon to me and I was really impressed by the quality of service you provide! I feel so relaxed after the massage! Very thankful! Amy Weinstein Visitor I feel so relaxed and inspired after the visit to your beauty salon! Thank you for your professional treatment and excellent beauty procedures for my skin! Kylie Rogers New Client 0%Happy Clients0*Programs0kTreatments0Therapists Best DealsOur Flexible Pricing Plan Deep Tissue Massage $80. 00 10 – 100 minute session ($80. 00 – $132. 50 per session). Swedish Massage $65. 00 10 – 40 minute session with medium and long gliding strokes. Therapeutic Massage $50. 00 If you feel tired and stressed after work. Luxury Group Massage $100. 00 30 minute session packages are... --- ### Gift Certificates - Published: 2021-06-17 - Modified: 2021-07-23 - URL: https://priorityoneosteoandwellness.com/gift-certificates/ Welcome to orderGift CertificatesYou deserve better than a rushed massage by a rookie therapist in a place that makes you feel more stressed Silver $100I want this card Gold $300I want this card Platinum $500I want this card TestimonialsWhat People Say About Us Awesome! I love your face and body procedures that help me feel beautiful before the important events. Thank you! I would recommend your salon to everyone! Amelia Brown Client My best friend recommended your salon to me and I was really impressed by the quality of service you provide! I feel so relaxed after the massage! Very thankful! Amy Weinstein Visitor I feel so relaxed and inspired after the visit to your beauty salon! Thank you for your professional treatment and excellent beauty procedures for my skin! Kylie Rogers New Client --- ### Book - Published: 2021-06-17 - Modified: 2025-01-10 - URL: https://priorityoneosteoandwellness.com/bookly-appointment-booking/ https://priorityone. noterro. comhttps://priorityone. noterro. com --- ### Services - What We Do - Published: 2021-06-15 - Modified: 2024-05-06 - URL: https://priorityoneosteoandwellness.com/services-what-we-do/ Geothermal Massage Prenatal Massage Reflexology Massage Trigger Point Massage Manual Lymph Massage Myofacial massage Geothermal Massage Geothermal Massage Therapy Massage is the manipulation of soft tissues in the body. The techniques are commonly applied with hands, fingers, or a device. Its purpose is for the treatment of body stress or pain: Back painSciaticaSleep disorder Hip or leg painMuscle painDepression Learn More Prenatal Massage Pregnancy or Prenatal Massage Pregnancy massage or prenatal massage is therapeutic massage that focuses on the special needs of the Mother-to-be. Pregnancy Massage Therapy can effectively treat and help with: Back painSciaticaSleep disorder Hip or leg painMuscle painDepression Learn More Reflexology Massage Reflexology Massage This is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears, because these body parts are connected to certain organs, and it helps with: Back painSciaticaSleep disorder Hip or leg painMuscle painDepression Learn More Trigger Point Massage Trigger Point Massage Let your sore and painful spots feel the pressure that slowely turns into pleasure after our therapeutic trigger point massage. It is a great way to get rid of pain effectively: Back painSciaticaSleep disorder Hip or leg painMuscle painDepression Learn More Manual Lymph Massage Manual Lymph Massage We help your body maintain its fluid balance with the most amazing lymph massage that is performed manually. You can lose up to 2 lbs after a session and get rid of: Back painSciaticaSleep disorder Hip or leg painMuscle painDepression Learn More Myofacial massage Myofacial massage Myofascial therapy... --- ### Services - Published: 2021-06-15 - Modified: 2025-04-03 - URL: https://priorityoneosteoandwellness.com/service/ Comprehensive Care for Your Health and WellnessAt Priority One Osteopathy & Wellness, we offer a range of holistic treatments tailored to your unique needs. Our expert practitioners combine their skills in manual osteopathy, registered massage therapy, and craniosacral therapy to help you achieve relief from pain, improved mobility, and overall well-being. Whether you’re managing a chronic condition, recovering from an injury, or seeking relaxation, we provide personalized care to help you feel your best. Explore our services below and discover how we can support your journey to wellness. Book Now! Registered Massage Therapy (RMT) A therapeutic treatment that uses manual techniques to relieve muscle tension, reduce pain, improve circulation and more Read more Manual Osteopathy Manual Osteopathy is a hands-on therapy to improve movement, relieve pain, and promote overall health by addressing imbalances Read more NATUROPATH Naturopathic medicine is a unique system of primary health care that improves health and treats illness by stimulating the body’s own powers of self-regulation and self-healing. Naturopathic medicine focuses both on treating existing health problems and on preventing future disease. Naturopathic services at Priority One Osteo & Wellness can treat a number of different conditions: Specializing in Women’s Health Hormone regulation Bio identical hormonesPCOS EndometriosisOvarian CystsInfertility Menstrual disordersPerimenopause and menopause concerns AllergiesArthritis and chronic pain Anxiety and depression Hypertension Diabetes Digestive disordersFibromyalgia Chronic fatigue Migraines Skin conditions and hair loss Thyroid and hormonal conditions Osteoporosis Asthma Obesity ADHD And more! Our... Read more Luxury Tailored Facial A skincare treatment designed to reduce the appearance... --- ### Gallery Cobbles - Published: 2021-06-15 - Modified: 2021-06-15 - URL: https://priorityoneosteoandwellness.com/gallery-cobbles/ --- ### Gallery Masonry - Published: 2021-06-15 - Modified: 2021-06-15 - URL: https://priorityoneosteoandwellness.com/gallery-masonry/ --- ### Gallery Grid - Published: 2021-06-15 - Modified: 2021-06-15 - URL: https://priorityoneosteoandwellness.com/gallery-grid/ --- ### About - Features - Published: 2021-06-14 - Modified: 2024-05-06 - URL: https://priorityoneosteoandwellness.com/about-features/ About UsWhy Are We the Best? Lorem ipsum dolor sit amet, in sit ferri justo suscipiantur, has id noster vivendo. Vel delenit albucius persecuti et, at his solet vivendo minimum. Ne mel quem veritus suscipiantur. Relaxation 80% Therapeutic 87% Deep Tissue Massage 98% Our StaffMeet Our Experts Amy Walker Massage Expert David Green Massage Expert Natalie Jones Massage Expert TestimonialsWhat People Say About Us Awesome! I love your face and body procedures that help me feel beautiful before the important events. Thank you! I would recommend your salon to everyone! Amelia Brown Client My best friend recommended your salon to me and I was really impressed by the quality of service you provide! I feel so relaxed after the massage! Very thankful! Amy Weinstein Visitor I feel so relaxed and inspired after the visit to your beauty salon! Thank you for your professional treatment and excellent beauty procedures for my skin! Kylie Rogers New Client --- ### About - Published: 2021-06-14 - Modified: 2025-04-03 - URL: https://priorityoneosteoandwellness.com/about/ About UsYour Partners in Holistic Health and WellnessAt Priority One Osteopathy & Wellness, we are dedicated to helping you achieve optimal health naturally. Our clinic, conveniently located at 600 Brant Street, Unit 101, Burlington, ON , offers a range of personalized treatments designed to address your unique health concerns. With a focus on manual osteopathy, registered massage therapy, and craniosacral therapy , we combine evidence-based techniques with a holistic approach to treat the root causes of discomfort, not just the symptoms. Our mission is simple: to empower your body’s natural ability to heal and thrive. Learn More About Our Services Our Story Founded by Sarah Howorth, DOMP, and Charmian Galer, DOMP, RMT , Priority One Osteopathy & Wellness began with a shared passion for holistic health and personalized care. Both Sarah and Charm bring years of experience and a deep commitment to improving the lives of their clients. From their backgrounds in osteopathy and massage therapy , they’ve cultivated a practice that emphasizes listening to clients, understanding their needs, and creating customized treatment plans that deliver results. Their goal is to provide every client with the tools and support needed to achieve lasting wellness. Our StaffMeet the Team Charmian (Charm) Galer DOMP, RMT Sarah Howorth DOMP Kaylan Hawkins Reflexology, Indian Head Massage, Reiki Alla Lazutina Esthetician Bik Singh D. OMP, RMO, MBA, M. D. Tristen Nguyen RMT DR. RYAN MILAN ND MEREDITH BAILEY MACP, RP (Qualifying) JULIA HAMELIN PERSONAL TRAINER ASHLEE LIVINGSTONE PERSONAL TRAINER Our PhilosophyAt Priority One Osteopathy &... --- ### Booked Small Calendar - Published: 2021-06-14 - Modified: 2024-05-22 - URL: https://priorityoneosteoandwellness.com/booked-small-calendar/ --- ### Price Tables - Published: 2021-06-09 - Modified: 2021-07-28 - URL: https://priorityoneosteoandwellness.com/price-tables/ Best DealsOur Price Table Basic PlanRelax and Rejuvinate$495per/monthRelaxing MassageBody PolishSignature FacialBuy It Now ProfessionalThe Ultimate Radiance$550per/monthBody PolishSensorial 50-minute MassageSignature FacialBuy It Now ExclusiveImperiale Experience$725per/monthImperiale Relaxing MassageIntensive Facial LuxuryManicure & PedicureBuy It Now Best DealsOur Price Table Silver Pack$200. 00Per/MonthAdipiscing elit sed do. Eusmod tempor incididunt ut. labore et dolore magna. Get Now Gold Pack$400. 00Per/Month Adipiscing elit sed do. Eusmod tempor incididunt ut. labore et dolore magna. Get Now Platinum Pack$650. 00Per/Month Adipiscing elit sed do. Eusmod tempor incididunt ut. labore et dolore magna. Get Now --- ### Our Pricing - Published: 2021-06-09 - Modified: 2023-02-15 - URL: https://priorityoneosteoandwellness.com/our-pricing/ Best DealsServices & Pricing Deep Tissue Massage $80. 00 10 – 100 minute session ($80. 00 – $132. 50 per session). Swedish Massage $65. 00 10 – 40 minute session with medium and long gliding strokes. Therapeutic Massage $50. 00 If you feel tired and stressed after work. Luxury Group Massage $100. 00 30 minute session packages are great for bridal parties. Lomi Lomi Massage $60. 00 It is a traditional Hawaiian relaxing massage. Prenatal Massage $45. 00 A relaxing side-lying massage designed to soothe sore muscles. Deal of the MonthOur Flexible Pricing Plan Deep Tissue Massage $80. 00 10 – 100 minute session ($80. 00 – $132. 50 per session). Swedish Massage $65. 00 10 – 40 minute session with medium and long gliding strokes. Therapeutic Massage $50. 00 If you feel tired and stressed after work. Luxury Group Massage $100. 00 30 minute session packages are great for bridal parties. Lomi Lomi Massage $60. 00 It is a traditional Hawaiian relaxing massage. Prenatal Massage $45. 00 A relaxing side-lying massage designed to soothe sore muscles. --- ### Shortcodes - Published: 2021-06-07 - Modified: 2021-07-29 - URL: https://priorityoneosteoandwellness.com/shortcodes/ Video Gallery Audio Now Playing Amber Nelson Meditative Therapy http://priorityoneosteoandwellness. com/wp-content/uploads/2020/05/sample-melody. mp3 TestimonialsWhat People Say About Us Awesome! I love your face and body procedures that help me feel beautiful before the important events. Thank you! I would recommend your salon to everyone! Amelia Brown Client My best friend recommended your salon to me and I was really impressed by the quality of service you provide! I feel so relaxed after the massage! Very thankful! Amy Weinstein Visitor I feel so relaxed and inspired after the visit to your beauty salon! Thank you for your professional treatment and excellent beauty procedures for my skin! Kylie Rogers New Client Best DealsOur Price Table Basic PlanRelax and Rejuvinate$495per/monthRelaxing MassageBody PolishSignature FacialBuy It Now ProfessionalThe Ultimate Radiance$550per/monthBody PolishSensorial 50-minute MassageSignature FacialBuy It Now ExclusiveImperiale Experience$725per/monthImperiale Relaxing MassageIntensive Facial LuxuryManicure & PedicureBuy It Now 0%Happy Clients0*Programs0kTreatments0Therapists Massage StudioWe Offer Healthy Solutions About UsGet In TouchGet In Touch Massage StudioWe Offer Healthy Solutions About Us Get in TouchGet in Touch --- ### Privacy Policy - Published: 2020-08-27 - Modified: 2022-05-24 - URL: https://priorityoneosteoandwellness.com/privacy-policy/ 1. IntroductionThemeRex (website url address: https://themerex. net) appreciates your business and trust. We are Cyprus based company, creating products to enhance your website building experience. Please read this Privacy Policy, providing consent to both documents in order to have permission to use our services. 2. Data CollectedData Storage LocationWe are a Cyprus based company and operate web servers hosted in Germany. Our hosting provider Hetzner Online GmbH adheres to the EU/US “Privacy Shield”, ensuring that your data is securely stored and GDPR compliant. For more information on Hetzner Online GmbH privacy policy, please see here: Hetzner Data Privacy PolicyRegistration DataIf you register on our website, we store your chosen username and your email address and any additional personal information added to your user profile. You can see, edit, or delete your personal information at any time (except changing your username). Website administrators can also see and edit this information. Purchase DataTo receive product support, you have to have one or more Envato/ThemeREX purchase codes on our website. These purchase codes will be stored together with support expiration dates and your user data. This is required for us to provide you with downloads, product support, and other customer services. Support DataIf you have registered on our website and have a valid support account, you can submit support tickets for assistance. Support form submissions are sent to our third party Ticksy ticketing system. Only the data you explicitly provided is sent, and you are asked for consent, each time you want to... --- ### Image Hotspots - Published: 2020-08-21 - Modified: 2022-05-24 - URL: https://priorityoneosteoandwellness.com/image-hotspots/ BestsellersProducts We Use For our clients, we are committed to bringing together natural, non-toxic, environmentally friendly and therapeutic products with our highly skilled and caring technicians. View All ProductsView All Products Massage StudioWe Offer Healthy Solutions About UsGet In TouchGet In Touch Massage StudioWe Offer Healthy Solutions About Us Get in TouchGet in Touch --- ### Wishlist Page - Published: 2020-06-18 - Modified: 2020-06-22 - URL: https://priorityoneosteoandwellness.com/wishlist-page/ --- ### FAQ - Published: 2020-05-27 - Modified: 2021-07-27 - URL: https://priorityoneosteoandwellness.com/faq/ What are my options? Dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur. Dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas. Can I switch to a different plan? Dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur. Dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas. Do you offer non-disclosure signature? Dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur. Dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas. Do you issue refunds? Dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur. Dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas. Massage StudioWe Offer Healthy Solutions About UsGet In TouchGet In Touch Massage StudioWe Offer Healthy Solutions About Us Get in TouchGet in Touch --- ### Our Staff - Published: 2020-05-27 - Modified: 2023-02-15 - URL: https://priorityoneosteoandwellness.com/our-staff/ Amy Walker Massage Expert David Green Massage Expert Natalie Jones Massage Expert Nick Carter Senior Manager Jennifer Lee Cosmetologist Lauren Smith Cosmetologist Our Special OfferYou Owe Yourself This Moment Make an AppointmentMake an Appointment --- ### My account - Published: 2020-05-12 - Modified: 2020-06-19 - URL: https://priorityoneosteoandwellness.com/my-account/ --- ### Checkout - Published: 2020-05-12 - Modified: 2020-06-19 - URL: https://priorityoneosteoandwellness.com/checkout/ --- ### Cart - Published: 2020-05-12 - Modified: 2020-06-19 - URL: https://priorityoneosteoandwellness.com/cart/ --- ### Contact - Published: 2020-04-30 - Modified: 2025-01-10 - URL: https://priorityoneosteoandwellness.com/contact/ About Us At Priority One Osteopathy & Wellness, we’re here to help you feel your best. Whether you’re ready to book your first appointment, have questions about our services, or simply want to learn more, we’d love to hear from you! Use the information below to get in touch, or visit us at our new location in Burlington. Let us help you take the first step toward holistic health and wellness. Open Hours Monday: 9:00 AM – 6:00 PMTuesday: 9:00 AM – 6:00 PMWednesday: 9:00 AM – 6:00 PMThursday: 9:00 AM – 6:00 PMFriday: 9:00 AM – 5:00 PMSaturday: By Appointment OnlySunday: By Appointment Contacts 600 Brant St. Unit 101, L7R 2G9Burlington Ontario CanadaEmail: info@priorityoneosteoandwellness. comTelephone: 905-808-9231 Contact Us Have a question or need assistance? Fill out the form below, and we’ll get back to you as soon as possible! Why Contact Us? Personalized care from experienced practitioners. Convenient location in Burlington. A range of services to meet your health and wellness needs. Friendly, welcoming environment designed for your comfort. Book Now Ready to feel your best? Don’t wait—book your appointment today and take the first step toward better health and wellness. Book NowBook Now --- ### Blog List - Published: 2020-04-22 - Modified: 2020-08-06 - URL: https://priorityoneosteoandwellness.com/blog-list/ --- ### Blog - Published: 2020-04-22 - Modified: 2024-12-25 - URL: https://priorityoneosteoandwellness.com/blog/ --- ### Blog Grid 3 Columns - Published: 2020-04-22 - Modified: 2020-05-19 - URL: https://priorityoneosteoandwellness.com/blog-grid-3-columns/ --- ### Blog Grid 4 Columns - Published: 2020-04-22 - Modified: 2020-12-17 - URL: https://priorityoneosteoandwellness.com/blog-grid-4-columns/ --- ### Blog Portfolio 3 Columns - Published: 2020-04-22 - Modified: 2020-05-20 - URL: https://priorityoneosteoandwellness.com/blog-portfolio-3-columns/ --- ### Blog Portfolio 4 Columns - Published: 2020-04-22 - Modified: 2020-11-30 - URL: https://priorityoneosteoandwellness.com/blog-portfolio-4-columns/ --- ### Blog Masonry 2 Columns - Published: 2020-04-21 - Modified: 2020-11-19 - URL: https://priorityoneosteoandwellness.com/blog-masonry-2-columns/ --- ### Blog Masonry 3 Columns - Published: 2020-04-21 - Modified: 2021-06-15 - URL: https://priorityoneosteoandwellness.com/blog-masonry-3-columns/ --- ### Blog Masonry 4 Columns - Published: 2020-04-21 - Modified: 2020-12-17 - URL: https://priorityoneosteoandwellness.com/blog-masonry-4-columns/ --- ### Typography - Published: 2020-04-01 - Modified: 2024-05-03 - URL: https://priorityoneosteoandwellness.com/typography/ Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione. Heading H1 Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae. Heading H2 Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae. Heading H3 Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae. Heading H4 Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae. Heading H5 Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae. Heading H6 Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae. Standard Inline Elements Bold text dolor sit amet, consectetur link color adipisicing elit, accent text sed do eiusmod tempor hovered. Excepteur accent background cupidatat non proident officia sunt in culpa qui deserunt mest laborum. Example iste natus error sit voluptatem italic text example doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo vei tooltip example architecto beatae explicabo. Dropcaps E nsectetur adipiscing elit, sed do eiusm onsectetur adipiscing elit, sed do eiusm... --- --- ## Posts ### Unveil Radiant Skin: The Many Benefits of a Professional Facial - Published: 2025-02-20 - Modified: 2025-04-29 - URL: https://priorityoneosteoandwellness.com/unveil-radiant-skin-the-many-benefits-of-a-professional-facial/ - Categories: Pain Management - Tags: Center, Featured, Shop, Therapeutic Revitalize your skin with our tailored anti-aging facials at Priority One Osteo and Wellness. Experience deep cleansing, customized skincare, and relaxing massages that promote hydration, reduce stress, and enhance your complexion. Perfect for those looking to achieve radiant, youthful skin. Book your session today and transform your skincare routine! Looking for a way to rejuvenate your skin and give it the pampering it deserves? A professional facial might be just what you need. At Priority One Osteo and Wellness, we offer luxurious facial treatments tailored to meet your unique skin concerns. Discover how our anti-aging facials can benefit you, whether you're seeking to brighten, treat acne, or simply indulge in some well-deserved self-care. Benefits of Getting a Facial:Deep Cleansing and Exfoliation:Facials provide a deeper cleanse than what you typically achieve at home. They help to clear out clogged pores, remove dead skin cells, and purify your skin, leaving you with a refreshed and vibrant complexion. Customized Skin Care:Each facial is customized to your skin type and concerns, whether it’s combating fine lines, dehydration, or blemishes. Our skincare experts select the best products and techniques to address your specific needs. Promotion of Skin Hydration:Through the application of serums, masks, and moisturizers specifically suited to your skin type, facials increase the hydration of your skin, which is essential for maintaining elasticity, smoothness, and radiance. Relaxing Massage:A facial typically includes a soothing massage of the face, neck, head, chest, and arms. This not only feels great but also improves circulation and lymphatic drainage, reducing puffiness and boosting the overall health of your skin. Stress Relief:The relaxing environment and the soothing touch of a skilled esthetician provide a therapeutic benefit that helps reduce stress, which can directly impact your skin’s health and appearance. Facials are more than just a luxury; they are an... --- ### Unlock the Healing Power of Reiki: A Comprehensive Guide for Beginners - Published: 2025-02-20 - Modified: 2025-04-29 - URL: https://priorityoneosteoandwellness.com/unlock-the-healing-power-of-reiki-a-comprehensive-guide-for-beginners/ - Categories: Pain Management - Tags: Center, Featured, Shop, Therapeutic Explore the holistic benefits of Reiki in our comprehensive guide. Learn how this Japanese energy healing technique can promote relaxation, enhance physical healing, and improve emotional well-being. Discover why Reiki is the wellness practice you need to try for a balanced and healthier life. Introduction: Have you ever felt that, despite your best efforts, you can’t seem to shake off stress, anxiety, or a feeling of overall imbalance? In today’s fast-paced world, finding effective ways to relax and rejuvenate is more important than ever. Reiki, a traditional Japanese energy healing technique, offers a profound solution. Ideal for those new to holistic wellness practices, Reiki promotes healing and wellness by balancing the body’s energies. In this blog post, we'll explore what Reiki is, delve into its many benefits, and explain why you might consider trying this transformative practice. What is Reiki? Reiki is a form of alternative therapy commonly referred to as energy healing. This technique involves the transfer of universal energy from the practitioner’s palms to their patient. The word Reiki is derived from two Japanese words: "rei," which means "universal," and "ki," which is "life energy. " This practice is based on the idea that health and wellness depend on the life force energy flowing freely through us. When this energy becomes blocked or disrupted, it can lead to physical or emotional imbalance. Key Benefits of Reiki:Promotes Deep Relaxation:One of the most immediate benefits of Reiki is a profound state of relaxation. This treatment can help calm your mind, reduce stress, and leave you feeling peaceful and rejuvenated. It’s an excellent way to reset your stress levels and achieve a state of mental and emotional clarity. Enhances Physical Healing:Reiki is often used as a complementary therapy to accelerate the body’s natural healing processes.... --- ### The Benefits of Manual Osteopathy for Chronic Pain Relief - Published: 2024-05-14 - Modified: 2025-01-10 - URL: https://priorityoneosteoandwellness.com/the-benefits-of-manual-osteopathy-for-chronic-pain-relief/ - Categories: Pain Management - Tags: Center, Featured, Shop, Therapeutic Discover how manual osteopathy can address the root causes of pain and improve your overall well-being. Chronic pain can significantly impact your quality of life, making even the simplest tasks feel like a challenge. At Priority One Osteopathy & Wellness, we believe in treating the root causes of pain, not just the symptoms. That’s where manual osteopathy comes in—a gentle, hands-on approach that offers lasting relief and promotes overall wellness. How Manual Osteopathy Works Manual osteopathy focuses on the relationship between the structure and function of the body. By addressing misalignments, tension, and restrictions in the musculoskeletal system, osteopathy helps restore balance and enhance the body’s natural ability to heal. Conditions Treated with Manual Osteopathy Chronic back and neck pain Joint stiffness and mobility issues Sciatica and nerve-related pain Migraines and headaches Benefits of Manual Osteopathy Pain Relief: Alleviate discomfort by targeting the root cause. Improved Mobility: Restore joint function and flexibility. Better Circulation: Enhance blood flow and reduce inflammation. Holistic Healing: Support the body’s natural self-healing mechanisms. Conclusion If you’re tired of living with chronic pain, manual osteopathy could be the solution you’ve been searching for. Book an appointment today to experience the benefits for yourself! --- ### Top Tips for Improving Posture and Reducing Pain - Published: 2024-05-14 - Modified: 2025-01-10 - URL: https://priorityoneosteoandwellness.com/top-tips-for-improving-posture-and-reducing-pain/ - Categories: Holistic Health, Sports Recovery - Tags: Aromatherapy, Modern, With Sidebar - Formats: Video Learn practical tips to improve your posture and prevent common aches and pains. Good posture is more than just standing tall—it’s the foundation for a healthy body. Poor posture can lead to chronic pain, tension, and even long-term health issues. Fortunately, making a few simple adjustments can help you reduce pain and improve your overall well-being. The Importance of Posture Posture affects how your body functions. Misalignments in your spine or other joints can lead to muscle imbalances, reduced flexibility, and chronic pain. By improving your posture, you can prevent these issues and enhance your physical health. Practical Tips for Better Posture Adjust Your Workspace: Use an ergonomic chair and position your screen at eye level. Take Breaks: Stand up and stretch every 30 minutes if you’re sitting for long periods. Engage Your Core: Strengthen your abdominal muscles to support your spine. Wear Supportive Shoes: Avoid high heels and choose footwear that promotes good alignment. Practice Mindfulness: Be aware of your posture throughout the day. How We Can Help At Priority One Osteopathy & Wellness, our treatments focus on addressing postural imbalances. Through manual osteopathy and massage therapy, we can help realign your body and reduce discomfort caused by poor posture. Conclusion Small changes in your daily habits can make a big difference in your posture and pain levels. For expert guidance, contact us to schedule a consultation. --- ### How Craniosacral Therapy Can Help Relieve Stress and Anxiety - Published: 2024-04-22 - Modified: 2025-01-10 - URL: https://priorityoneosteoandwellness.com/how-craniosacral-therapy-can-help-relieve-stress-and-anxiety/ - Categories: Prenatal & Postnatal Care - Tags: Center, Massage, Modern, Trends Find out how this gentle therapy can support relaxation and mental clarity. In today’s fast-paced world, stress and anxiety are all too common. Craniosacral therapy (CST) offers a gentle, non-invasive way to relieve tension and promote relaxation, helping you regain mental clarity and emotional balance. What is Craniosacral Therapy? Craniosacral therapy involves light touch to evaluate and release restrictions in the craniosacral system—the membranes and cerebrospinal fluid surrounding your brain and spinal cord. This therapy supports the central nervous system, which can have profound effects on your overall well-being. Benefits of Craniosacral Therapy Reduced Stress: CST calms the nervous system, helping you feel more relaxed. Improved Sleep: Many clients report better sleep after therapy. Mental Clarity: Relieve brain fog and enhance focus. Chronic Pain Relief: Alleviate pain linked to tension and stress. Who Can Benefit? CST is ideal for anyone experiencing: Chronic stress and anxiety Insomnia or sleep disorders Tension headaches or migraines PTSD or trauma-related symptoms Conclusion If you’re seeking a natural way to manage stress and anxiety, craniosacral therapy could be the answer. Book your appointment today and experience the calming effects for yourself. --- ### What to Expect During Your First Osteopathy Appointment - Published: 2024-04-21 - Modified: 2025-01-10 - URL: https://priorityoneosteoandwellness.com/what-to-expect-during-your-first-osteopathy-appointment/ - Categories: Wellness Tips - Tags: Center, Massage, Relax, Shop Feel prepared and confident for your first visit with our detailed guide. Trying something new can feel intimidating, but knowing what to expect can ease your mind. If you’ve scheduled your first osteopathy appointment with Priority One Osteopathy & Wellness, here’s a detailed guide to help you feel prepared and confident. Before Your Appointment We recommend wearing comfortable clothing and bringing any relevant medical history or imaging reports (e. g. , X-rays, MRIs). This helps our practitioners tailor your treatment plan. Your Initial Consultation During your first visit, we’ll: Discuss your health history and current concerns. Perform a physical assessment to identify areas of tension, misalignment, or restricted movement. Explain your personalized treatment plan and answer any questions you may have. What Happens During Treatment? Your practitioner will use gentle, hands-on techniques to address the underlying causes of your discomfort. These may include: Soft tissue manipulation Joint mobilization Craniosacral techniques After Your Appointment Many clients feel immediate relief, though some may experience mild soreness as the body adjusts. Your practitioner will provide aftercare tips to maximize the benefits of your treatment. Conclusion Your first osteopathy appointment is the first step toward improved health and well-being. If you haven’t booked yet, contact us today to get started! --- ---